Meet the Founder

Jennifer Cacciarelli, MS, NBC-HWC, DipACLM

​

Founder, Your Health and Wellness RX

 

With over 18 years of experience in the health and wellness industry, I bring a holistic, evidence-based approach to helping individuals and organizations achieve lasting well-being — physically, mentally, and emotionally.

 

Throughout my career, I’ve worked with a diverse range of populations,

including:

• Athletes

• Prenatal and postpartum women

• Individuals with Parkinson’s disease

• People managing chronic illnesses

• Groups and teams seeking meaningful, preventive wellness solutions

 

Whether leading a private retreat or facilitating a corporate wellness workshop, my goal is to create impactful experiences that empower people to reconnect with their health, purpose, and potential.

​

Education

Master’s Degree in Integrative Health

Bachelor’s Degree in Psychology

Associate’s Degree in Business Management

 

Licenses and Certifications

Board Certified Wellness Coach (NBC-HWC)

Diplomate, American College of Lifestyle Medicine (DipACLM)

Certificate in Applied Positive Psychology – University of Pennsylvania (in progress, expected Spring 2026)

Certified Personal Trainer – Aerobics and Fitness Association of America (AFAA)

 

Professional Experience

For nearly three decades, I have worked across a wide spectrum of wellness disciplines, combining lifestyle medicine, psychology, movement science, and coaching. My professional experience includes one-on-one coaching, group facilitation, and event-based wellness programming.This broad foundation allows me to design customized wellness experiences — from intimate women's retreats to corporate workshops — that are both science-driven and personally meaningful.

 

My Philosophy​

Wellness is not one-size-fits-all. I believe in a personalized, practical, and holistic approach that meets people where they are. By blending proven strategies with intentional practices, I help individuals and teams unlock healthier habits, reduce stress, and reconnect with what truly matters.