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Lectures, Workshops, and Healthy Living Retreats

A healthy and happy life is within reach. 

Private and Public Lectures

 

Public events will be posted periodically. Private events will not appear here unless provider has opened up session to the public.

Workshops and Health Retreats

Lectures

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Workshops

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Healthy Living Retreats

Explore the exciting workshops and lectures available to the public. Click here to discover the current offerings and expand your knowledge today!

Who can benefit from this?

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  • Individuals

  • Groups (teams, moms, sports teams, volunteer organizations, retirement communities, etc.)

  • Students

  • Children

  • Teens

  • Small businesses

  • Corporations​

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Topics If you are interested in a health/wellness topic not listed here, please contact me. Stress Habits Chronic Disease Back Pain Anxiety Program Design Weight Training Cardiovascular The Sunshine Vitamin Motivation Goal Setting Flexibility Travel Sleep Exercise Mental Health Mindfulness Social Media Wellness parenting

If you are interested in any of the above topics please contact me and I will supply you with a full description and proposal.  Remember, each event is customized.  

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