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Upcoming Events
Announcements
Stay tuned to my social media for exciting announcements about upcoming pop-up classes!
These classes will either be free or have a fee to be paid upon arrival.
Be on the lookout for more Fall classes to be posted soon!
Join my exciting workshops and classes by clicking the links below to sign up. I can't wait to see you there!
Learning Corner
Spring Fitness Series- Manasquan Area- WednesdaysWed, Apr 23Manasquan
Spring Fitness Series- Belmar/Spring Lake/ Asbury AreaFri, Apr 25Belmar/Asbury
Spring Fitness Series- HowellSat, Apr 26Howell Township-TBA
Wellness Workshop: Skin Deep, Skin Safe!Sat, May 31Monmouth/Ocean County
Free Information Session- "Live Well" Workshop SeriesThu, Jun 12Information Session
Free Information Session- "Lifestyle Medicine" and "Live Well" Workshop SeriesThu, Jul 10Information Session
Restorative Sleep- "Lifestyle Medicine" Workshop SeriesWed, Sep 17Online Workshop
It's All In Your Head: Exploring the power of thought.Thu, Sep 18Online Workshop
Activate Your Life: The Power of MovementWed, Sep 24Online Workshop
Financial Fitness Workshop- Money from a mental health perspective.Thu, Oct 02Online Workshop
"Thrive"Wed, Oct 08Location is TBD in Monmouth/Ocean County
Unlock the Power of Discipline: A Transformative WorkshopWed, Oct 22Online Workshop
Parenting Wellness Workshop: Raising Healthy, Happy KidsFri, Oct 24Online Workshop
Lifestyle Interventions for Type 2 Diabetes: Small Changes, Big ImpactWed, Nov 12Online Workshop
Three Month Coaching Package (Gold)Date/time to be scheduled with providerIn-person or online
Wellness RetreatWellness Retreats On Demand.Location is TBD in New York
One Month Coaching Package for First Time ClientsSessions will be scheduled once booked.Online, Phone, or Possibly In-person.
Sorry, Registration Closed!
Sorry, Registration Closed!
Sorry, Registration Closed!
Sorry, Registration Closed!
Sorry, Registration Closed!
Start Today!
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