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Sleep Smarter Support Plan
Date and time to be announced
|Location to be decided.
One on One Sleep plan and support
Time & Location
Date and time to be announced
Location to be decided.
About the event
Quality sleep is one of the most overlooked drivers of productivity, mood, and cognitive clarity. This one on one support plan explores the science of sleep and how rest directly impacts performance. Client learns practical strategies to improve sleep hygiene, regulate circadian rhythms, and optimize nightly recovery. Individual will learn and plan simple habits that they can apply immediately for deeper, more restorative sleep. The time frame of this support will typically span a month. This will consist of a planning appointment and two follow ups.
Tickets
Sleep Smarter Support Plan
$99.00
+$2.48 ticket service fee
Total
$0.00
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