Health and Wellness Consulting
Expertise and Specialization
Evidence-Based Practices
Client-Centered Approach
My expert advice can help improve the overall wellness of your organization.
Wellness Consulting
Physicians and Nurses
My programs offer support for physicians, nurses, and patients in several impactful ways:
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Reducing burnout for healthcare professionals while enhancing their job satisfaction.
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Fostering meaningful patient interactions that lead to improved health outcomes.
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Promoting overall wellness by decreasing stress, encouraging exercise, and advocating for nutritious eating.
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Enhancing sleep hygiene, a crucial factor for personal well-being.
Through interactive education, workshops, and wellness coaching—both group and individual—I can help your team and patients thrive. By developing tailored programs for your practice and focusing on daily habits, I aim to meet the needs of your staff and patients, ultimately enhancing their quality of life. By tackling the root causes of disease and unhealthy lifestyle choices we can improve the well-being of both your staff and patients, prevent physician burnout, and boost patient adherence.
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Key areas of focus include:
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Regular physical activity
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Nutritious eating
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Healthy sleep patterns
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Stress resilience
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Positive social connections
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Avoidance of harmful substance
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CPT Codes: 0591T, 0592T, 0593T
Schools
My programs can assist schools by educating students and staff on the significance of healthy living to prevent chronic diseases. By imparting skills and fostering habits that promote change, my programs not only guide staff and students in the right direction but also set them on a path to thrive.
Educational workshops for students and staff can explore wellness from various perspectives. Participants can engage in peer education programs, interactive workshops, and after-school activities, focusing on lifestyle factors that can be improved for positive life changes.
These initiatives will foster positive transformations and enhance overall quality of life.
Some topics include:
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Nutrition and diet
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Regular physical activity
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Restorative sleep
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Stress management
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Avoiding risky substances
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Building positive social connections
Businesses
My programs offer numerous benefits for businesses, such as:
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Enhanced employee health: Fostering physical, mental, and emotional well-being.
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-Reduced healthcare expenses: Lowering medical costs and insurance claims by tackling lifestyle that lead to illness and dissatisfaction.
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-Boosted productivity: Healthier employees demonstrate greater focus, energy, and efficiency.
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Lower absenteeism: my initiatives can help minimize sick days and absentee rates.
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Improved morale: Elevating employee satisfaction and loyalty, can decrease turnover rates.
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Better population health: Achieving improved health outcomes, easing the burden of chronic diseases, and fostering a culture of health within the workplace.
We can effectively address up to 80% of chronic conditions and unhealthy lifestyle choices, helping your employees enhance their overall wellness and ultimately reducing your costs.
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CPT Codes:
0591T Initial Individual
0592T Follow up for Individual
0593T Group Sessions
Evidence-Based Practices
Coming Soon
Peer Reviewed Studies
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*I also offer training to new wellness professional, as well as internship opportunities. Please contact me if you are interested.